Tween & Teen Girls Yoga
Tween and Teen Girls Yoga is designed for any student with or without previous experience. Students will practice classical yoga postures and explore breathing techniques to manage stress, fatigue and increase energy. Classes investigate new themes weekly, providing tweens and teens with tools to promote increased body awareness, develop self-esteem and physical strength. Tween and Teen Girls Yoga classes offer students a healthy, challenging, but non-competitive way to experiment, to come to know one's body, and a way for young girls to gain a sense of achievement.
'Nchanting Yoga offers Tween and Teen Girls Yoga classes as follows:
- Once a week for an eight-week session.
- Each class is one hour long.
- Open to girls only, ages 11–16
- Cost is $80 for the session, payable at the first class.
- Instructor: Natalie Leach, Certified Yoga Kids Facilitator and Yoga Kids Trainer.
Please call 678-560-8922 for more information or to find out when the next session begins.